Mental Health and Wellbeing Resources
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NHS and Statutory Services NHS Mental Health: https://www.nhs.uk/mental-health/ – Official NHS guidance on mental health, including how to access help NHS Every Mind Matters: https://www.nhs.uk/every-mind-matters/ – Practical tools and advice for looking after your mental health NHS CAMHS information: https://www.nhs.uk/mental-health/children-and-young-people/getting-help/ – Information on CAMHS referrals and what to expect from children's mental health services NHS 111 Mental Health Option: https://111.nhs.uk/ – Call 111 and select the mental health option for urgent support available 24 hours a day |
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National Mental Health Charities Mind: https://www.mind.org.uk/ – Leading mental health charity with information, advice and a helpline Young Minds: https://www.youngminds.org.uk/ – The UK's leading charity for children and young people's mental health Young Minds Parent Helpline: https://www.youngminds.org.uk/parent/ – Free support for parents worried about their child's mental health – 0808 802 5544 Mental Health Foundation: https://www.mentalhealth.org.uk/ – Research-led charity providing wellbeing guides and free resources for families Rethink Mental Illness: https://www.rethink.org/ – Practical help and advice for people affected by mental illness |
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SEND-Specific Support Ambitious About Autism: https://www.ambitiousaboutautism.org.uk/ – Information and support for autistic children, young people and their families National Autistic Society: https://www.autism.org.uk/ – The UK's largest autism charity with guidance, forums and local support Contact – for families of disabled children: https://contact.org.uk/ – Practical advice and emotional support for families raising a disabled child Mencap: https://www.mencap.org.uk/ – Support for people with a learning disability and their families IPSEA – SEND legal advice: https://www.ipsea.org.uk/ – Free and independent advice on special educational needs law in England |
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Crisis and Urgent Support Samaritans: https://www.samaritans.org/ – Free listening support 24 hours a day, 7 days a week – call 116 123 from any phone Shout – text crisis support: https://giveusashout.org/ – Free, confidential text support – text SHOUT to 85258, available 24 hours a day Papyrus – youth suicide prevention: https://www.papyrus-uk.org/ – Support for young people and those worried about a young person – 0800 068 4141 |
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Wellbeing and Regulation Resources Anna Freud Centre: https://www.annafreud.org/ – Free mental health resources for schools, families and young people Place2Be: https://www.place2be.org.uk/ – School-based mental health charity with free parent resources Zones of Regulation – parent guide: https://www.zonesofregulation.com/parents.html – Free parent resources to support emotional regulation at home, linked to our school approach Makaton Charity: https://makaton.org/ – Information and free resources about Makaton signing for communication and wellbeing |
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Local Haringey Resources Haringey Council – Children and Families: https://www.haringey.gov.uk/children-and-families/ – Local authority support services for children and families in Haringey Haringey Local Offer (SEND): https://directory.haringey.gov.uk/kb5/haringey/directory/localoffer.page – Haringey's directory of local support for children with SEND and their families Barnet, Enfield and Haringey Mental Health NHS Trust: https://www.barnetagemeadhc.nhs.uk/ – Local NHS mental health services for Haringey residents including CAMHS Haringey Early Help: https://www.haringey.gov.uk/children-and-families/early-help/ – Early help and family support from Haringey Council |